This is one of my favorite breakfasts:
Cooked Steel Cut Oatmeal - these oats are minimally processed and take 15 minutes to cook
1 tsp Cinnamon
1 Tbsp ground flax seed
1 Tbsp organic cacao powder
1 Tbsp chia seeds
1/8 cup almonds
Mix together then
Add fresh cut strawberries
Top off with 1/2 cup of vanilla almond milk or whatever type of milk you like. I like the almond milk as it adds more flavor to my oatmeal. It tastes so good I don't need to use brown sugar anymore.
Presto - there is your super breakfast full of antioxidants and protein to get your day off to a perfect start. You may not have heard about some of my ingredients and will talk about them in another post.
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