Starting on My Search for a Healthier Diet

This dinner got me thinking about starting a blog. I decided to spice up this black bean casserole by making it look interesting. Presentation of food always makes it look more appetizing.

I started cooking healthy foods for myself  and my boyfriend to lose weight and get into shape. My boyfriend has high blood pressure and high sugar levels. so that is an added incentive. The goal is to change the way we eat and what we eat, not just a quick fix diet. I am writing this blog to share what I am learning and if you have any suggestions or thoughts I would love your input.

In my next blog I will share my black bean casserol recipe.