1 box of frozen chopped spinach
1 8oz container of low fat ricotta cheese
Defrost the spinach and squeeze out the water,
Add the ricotta cheese
Add one egg or 2 egg whites
Mix together
Addition - You can add 1/4 to 1/2 cup low fat mozzarella cheese and mix together. For variety, I will put 1/4 cup of mozzarella cheese on top of mixture instead of in the mix.
Spray 8 by 8 pan or bread sized cooking with olive oil pam
Bake for 30 minutes at 350 degrees.
Top with warm spaghetti sauce.
Sprinkle with grated Parmesan cheese.
I make my own sauce full of lots of veggies.
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