I made my first attempt at making eggplant:
Peel and thinly slice an eggplant
Dip eggplant slices in either beaten egg or beaten egg white
Dip in breadcrumbs - I useWASA crisp'n light 7 grain crackers. I crush them. It is 60 calories for 3 crackers. 2 grams of protein and 2 grams of fiber.
Bake slices for 5 minutes each side in oven at 350 degrees.
Use baking pan - coat bottom with your favorite spaghetti sauce - I used my sauce (full of vegetables)
Put eggplant slice, then on top of slice put a nice heap of ricotta cheese, then top with a little shredded mozzarella cheese, top with another eggplant slice, when finished making all of your eggplant slices, top everything with spaghetti sauce, sprinkle with mozzarella cheese and sprinkle with parmesan cheese.
Bake at 350 for 30 minutes. It was very tasty and I will make it again.
